"We're one team and we're going to make it!" Ride Africa: Ghana is on the road.
We check in with our brave riders in Ghana, tackling heat, hills and sore bums for Child.org
The intrepid pack of 65 cyclists plus crew have set off on their epic adventure across Ghana. Here's a video so you can see how they are getting on:
There riders have raised over £190,000 so far to transform the lives of children who deserve the opportunity to go to school and get the most out of life.
Ride Africa: Ghana rider - we salute you! Good luck!